{"product_id":"held-sacred-transformation-retreat-heritage-hillside-classic-beachside-room-shared","title":"HELD: Sacred Transformation Retreat - HERITAGE HILLSIDE\/ CLASSIC BEACHSIDE ROOM SHARED","description":"\u003ch3 data-end=\"333\" data-start=\"288\" data-section-id=\"1vmfuwb\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"331\" data-start=\"292\"\u003eHELD: Sacred Transformation Retreat\u003c\/strong\u003e\u003c\/span\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"331\" data-start=\"292\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"370\" data-start=\"334\"\u003e\u003cstrong data-end=\"370\" data-start=\"334\"\u003eGoa, India — December 6–12, 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"370\" data-start=\"334\"\u003e\u003cstrong data-end=\"370\" data-start=\"334\"\u003eEARLY BIRD PRICE FOR HERITAGE HILLSIDE\/ CLASSIC BEACHSIDE £1299 (\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e\u003cs\u003e£1555 \u003c\/s\u003e\u003c\/span\u003e from May 5th)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"446\" data-start=\"372\"\u003eA 7-day immersive retreat of breathwork, embodiment and inner exploration.\u003c\/p\u003e\n\u003chr data-end=\"451\" data-start=\"448\"\u003e\n\u003cp data-end=\"580\" data-start=\"453\"\u003eThis retreat is designed as a space to step away from the pace of everyday life\u003cbr data-end=\"535\" data-start=\"532\"\u003eand reconnect with yourself through the body.\u003c\/p\u003e\n\u003cp data-end=\"794\" data-start=\"582\"\u003eAcross seven days, you will be gently guided through breathwork journeys, somatic practices and a chakra-based framework — supporting deeper awareness, emotional integration and a more grounded sense of presence.\u003c\/p\u003e\n\u003chr data-end=\"799\" data-start=\"796\"\u003e\n\u003cp data-end=\"980\" data-start=\"801\"\u003eHeld in the peaceful surroundings of Nalanda Retreat in Mandrem, Goa,\u003cbr data-end=\"873\" data-start=\"870\"\u003ethis experience weaves together structured practice and spacious time for rest, reflection and integration.\u003c\/p\u003e\n\u003chr data-end=\"985\" data-start=\"982\"\u003e\n\u003ch3 data-end=\"1010\" data-start=\"987\" data-section-id=\"1spwv26\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1010\" data-start=\"991\"\u003eWhat’s Included\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1350\" data-start=\"1012\"\u003e\n\u003cli data-end=\"1050\" data-start=\"1012\" data-section-id=\"1nhckyu\"\u003e7-day immersive retreat experience\u003c\/li\u003e\n\u003cli data-end=\"1093\" data-start=\"1051\" data-section-id=\"1fga51x\"\u003eDaily breathwork and somatic practices\u003c\/li\u003e\n\u003cli data-end=\"1135\" data-start=\"1094\" data-section-id=\"o0z9hg\"\u003eChakra-based journey through the body\u003c\/li\u003e\n\u003cli data-end=\"1173\" data-start=\"1136\" data-section-id=\"y2lomf\"\u003eSound healing, cacao and ceremony\u003c\/li\u003e\n\u003cli data-end=\"1221\" data-start=\"1174\" data-section-id=\"1gxq4cw\"\u003eVoice activation and guest teacher sessions\u003c\/li\u003e\n\u003cli data-end=\"1259\" data-start=\"1222\" data-section-id=\"1britm5\"\u003eIntegration and reflection spaces\u003c\/li\u003e\n\u003cli data-end=\"1286\" data-start=\"1260\" data-section-id=\"19n4akp\"\u003e6 nights accommodation\u003c\/li\u003e\n\u003cli data-end=\"1306\" data-start=\"1287\" data-section-id=\"ascvw7\"\u003e2 meals per day\u003c\/li\u003e\n\u003cli data-end=\"1350\" data-start=\"1307\" data-section-id=\"gjal2i\"\u003eAccess to resort classes and facilities\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1355\" data-start=\"1352\"\u003e\n\u003ch3 data-end=\"1386\" data-start=\"1357\" data-section-id=\"1guv3ke\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1386\" data-start=\"1361\"\u003eAccommodation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1523\" data-start=\"1443\"\u003e\n\u003cli data-end=\"1468\" data-start=\"1443\" data-section-id=\"oqaxp7\"\u003eHERITAGE HILLSIDE\/ CLASSIC BEACHSIDE (shared)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1528\" data-start=\"1525\"\u003e\n\u003ch3 data-end=\"1563\" data-start=\"1530\" data-section-id=\"hx1vda\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1563\" data-start=\"1534\"\u003eA Note on This Experience\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1724\" data-start=\"1565\"\u003eThis retreat is held in a trauma-aware and supportive way.\u003cbr data-end=\"1626\" data-start=\"1623\"\u003eYou are always invited to move at your own pace, with choice in how you engage with each practice.\u003c\/p\u003e\n\u003cp data-end=\"1786\" data-start=\"1726\"\u003eNo prior experience with breathwork or meditation is needed.\u003c\/p\u003e\n\u003chr data-end=\"1791\" data-start=\"1788\"\u003e\n\u003ch3 data-end=\"1814\" data-start=\"1793\" data-section-id=\"ew1rrf\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1814\" data-start=\"1797\"\u003eAfter Booking\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1887\" data-start=\"1816\"\u003eOnce your place is secured, you will receive a confirmation email with:\u003c\/p\u003e\n\u003cul data-end=\"1978\" data-start=\"1889\"\u003e\n\u003cli data-end=\"1921\" data-start=\"1889\" data-section-id=\"1h59pk5\"\u003eRetreat details and schedule\u003c\/li\u003e\n\u003cli data-end=\"1941\" data-start=\"1922\" data-section-id=\"mjtko6\"\u003eTravel guidance\u003c\/li\u003e\n\u003cli data-end=\"1978\" data-start=\"1942\" data-section-id=\"w3nch4\"\u003eWhat to bring and how to prepare\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1983\" data-start=\"1980\"\u003e\n\u003cp data-end=\"2055\" data-start=\"1985\"\u003eIf you have any questions before booking, you’re welcome to reach out on info@arpitakarania.com\u003c\/p\u003e\n\u003chr data-end=\"2060\" data-start=\"2057\"\u003e\n\u003ch2 data-end=\"2088\" data-start=\"2062\" data-section-id=\"1us80dm\"\u003e\u003cspan role=\"text\"\u003e→ \u003cstrong data-end=\"2088\" data-start=\"2067\"\u003eSecure your place with only £100 deposit. Remaining balance due after a discovery check in call.  Payment plans also available on request\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e","brand":"arpita karania","offers":[{"title":"Default Title","offer_id":47918624145546,"sku":null,"price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4716\/3274\/files\/IMG_8585_e5b7fcda-9e68-4a10-94ad-d8fd30e7c052.jpg?v=1775382735","url":"https:\/\/www.arpitakarania.com\/products\/held-sacred-transformation-retreat-heritage-hillside-classic-beachside-room-shared","provider":"arpita karania","version":"1.0","type":"link"}