RECONNECT

 

REGULATE

 

RETURN

 

These 1-1 transformation spaces are a place to be met exactly where you are, and guided back to what is ready to be seen, felt and integrated.

 


What These Sessions Can Support

Private sessions may support you if you are:

• navigating a period of life transition or change
• experiencing emotional blocks or repeating patterns
• seeking deeper self-understanding and clarity
• exploring spiritual growth or personal transformation
• feeling disconnected from purpose or direction
• wanting to align your life or business with deeper meaning
• seeking nervous system support and emotional regulation

 

 

Each session is unique and shaped around what you most need in that moment.


Each Session May Include

Title

Sessions are intuitively guided and shaped around what you most need in that moment 

 

 

• Breathwork
• Nervous system regulation 
• Subconscious integration
• Vedic astrology 
• Embodiment practices

 

• Timeline Therapy
• Visualisation 
• Sacred practices
• soul-led business guidance & coaching

• and more....

Sessions Held Online Via Zoom

Duration: 90 minutes

 

A Safe, C0nfidential and Supportive space

Investment

Choose the container that supports your journey

 

Single Session

___

£222

A personalised 90-minute 

session for deep inner work

 

 

Book a single session

 

3 Session Journey

___

£600

For deeper continued 

transformation

 

 

Book a 3-session journey

 

6 Session Journey

___

£1000

A longer container 

for lasting change

 

 

Book a 6-session journey

Meet Arpita

Arpita Karania is a breathwork facilitator and guide in transformational work, supporting you to reconnect with your body, your inner wisdom, and the truth of who you are.

Her work weaves together nervous system awareness, Vedic wisdom and subconscious integration, creating a space where healing is not taught, but experienced.

Rooted in both ancient practices and modern somatic understanding, she guides you back to balance, clarity and a deeper sense of self.

 

Join the Journey

A Gentle Invitation

This work is deeply personal.

Some sessions bring emotional release, others offer clarity, direction or a deeper connection to purpose.

You are invited to arrive exactly as you are.

Everything unfolds at a pace that honours the wisdom of your body.

Love Notes From Breathwork Clients

 

"I recently had the most transformative breathwork session with Arpita that left me feeling lighter, freer, and deeply connected to myself. From the very beginning, the space felt incredibly safe, held with such intention and care. I could fully surrender, knowing I was supported every step of the way. As the session unfolded, I was able to access and release layers of deep trauma I didn't even realise I was still carrying. Emotions surfaced with intensity, but instead of being overwhelmed, I felt empowered to let them move through me. It was like my body finally had the permission to exhale years of pain, grief, and stuck energy. The breath became my guide, my healer, and by the end of the session, I felt an overwhelming sense of peace and clarity. It's hard to put into words, but something profound shifted within me something I know will ripple into every area of my life. This experience was nothing short of sacred. I am truly grateful for the depth of healing I experienced in such a safe and loving space. " ~Anonymous

 

 

 

"Hey Arpita, I have been meaning to message you. I was totally blown away by the breathwork session. I have never had that experience EVER. I am still processing it all. It really was something else! I clearly have lots of healing to do. Be it from this life or past lives. Who knows! I do however feel clearer in terms of my headspace and more determined to achieve my goals so there is that. Do let me know when you do another breathwork session as I am very intrigued about how another session would go." ~Anonymous

 

"I recently attended a conscious connected breathwork workshop. The space felt incredibly safe and supportive from the very beginning, allowing me to fully surrender to the process. The timing of the session felt perfect-like everything aligned just right for me to drop in deeply. What stood out most was how different this experience was compared to other breathwork practices I've tried. Instead of the heavy emotional release I was expecting, I found myself tapping into an unexpected sense of joy. It was a release, but in a completely new and uplifting way. I also experienced strikingly clear visuals, more vivid than anything I'd encountered in previous sessions. This workshop gave me a deeper connection to myself and a beautiful reminder of the healing power of the breath. I left feeling lighter, inspired, and grateful" ~Priya