HELD: Sacred Transformation Retreat - CLASSIC ROOM SHARED
HELD: Sacred Transformation Retreat
Goa, India — December 6–12, 2026
EARLY BIRD PRICE FOR CLASSIC SHARED ROOM £1199 (
£1455 from May 5th)
A 7-day immersive retreat of breathwork, embodiment and inner exploration.
This retreat is designed as a space to step away from the pace of everyday life
and reconnect with yourself through the body.
Across seven days, you will be gently guided through breathwork journeys, somatic practices and a chakra-based framework — supporting deeper awareness, emotional integration and a more grounded sense of presence.
Held in the peaceful surroundings of Nalanda Retreat in Mandrem, Goa,
this experience weaves together structured practice and spacious time for rest, reflection and integration.
What’s Included
- 7-day immersive retreat experience
- Daily breathwork and somatic practices
- Chakra-based journey through the body
- Sound healing, cacao and ceremony
- Voice activation and guest teacher sessions
- Integration and reflection spaces
- 6 nights accommodation
- 2 meals per day
- Access to resort classes and facilities
Accommodation:
- Classic Room (shared)
A Note on This Experience
This retreat is held in a trauma-aware and supportive way.
You are always invited to move at your own pace, with choice in how you engage with each practice.
No prior experience with breathwork or meditation is needed.
After Booking
Once your place is secured, you will receive a confirmation email with:
- Retreat details and schedule
- Travel guidance
- What to bring and how to prepare
If you have any questions before booking, you’re welcome to reach out on info@arpitakarania.com
→ Secure your place with only £100 deposit. Remaining balance due after a discovery check in call. Payment plans also available on request